Alongamento

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Free Stretching Apps Full Version Download For PC Laptop

Alongamento

Stretching Apps Free Download For PC Windows 7/8/10/XP.Stretching Apps Full Version Download for PC.Download Stretching Apps Latest Version for PC Laptop OSMac.Stretching results in a feeling of increased muscle control, flexibility, and range of motion. Stretching is also one of the basic parts of sportsman recovery, used therapeutically to alleviate cramps.

According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify!

Alongamento & Flexibility Routines provides 4 unique workouts:

• Full body Stretching
• Upper body Stretching
• Lower body Stretching
• Back Stretching & Release

Características

• over 65 bodyweight exercises
• 4 unique workout programs
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

How to Play Stretching Apps on PC,Computador portátil,janelas

1.Baixe e instale emulador Android em PC.Click “Baixar Emulator” baixar.

2.Executar emulador Android no PC,Portátil ou MAC.

3.Open Android Emulator for PC import the Stretching Apps file from your PC Into Android Emulator to install it.

4.Instalar Stretching Apps APPS para PC.Now você pode jogar Stretching Apps no PC.

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